Wednesday, 18 January 2012

New Year New Website!

Hello Bloggers!

Apologies for the lack of posts since Christmas we have been busy plodding away on the new Lindley Group website and i can finally review......... Drum roll please.........

The Lindley Group Ltd shiney new site is ready to view!

So take a look around and please feel free to add any comments! I will be back with recipes soon, promise!

Enjoy.

Wednesday, 11 January 2012

New Year Means New Recipe

Hello and Happy New Year to all Bloggers!

Did you miss us? Well here is your belated Christmas present. To kick off the new year we will be providing you with some fresh and exciting smoothie recipes.
Detox Smoothie
What you need:
                              4 raw beetroot's, peeled (messy but essential)
4 apples, cored if preferred
1 pomegranate, seeds only
2cm of raw ginger (fresh is best)
1/2 lemon, peeled
1 banana, peeled ;)
                              1 tsp honey (add more if required down to your taste-buds)

Really easy to do in 2 steps:
1)  place the beetroot's, apples, pomegranate seeds, lemon and ginger through a juicer
2) put the juice into a blender, add banana and honey then blitz it all together till smooth.


And that's it in a couple of minutes you have a tasty breakfast or snack that will BEET away the post festive blues!